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Stumbling on happiness

Stumbling on Happiness by Daniel Gilbert, professor of psychology at Harvard University, is a book about a very simple but powerful idea. What distinguishes us as human beings from other animals is our ability to predict the future — or rather, our interest in predicting the future.

We spend a great deal of our waking life imagining what it would be like to be this way or that way, or to do this or that, or taste or buy or experience some state or feeling or thing. We do that for good reasons: it is what allows us to shape our life. And it is by trying to exert some control over our futures that we attempt to be happy.

But by any objective measure, we are really bad at that predictive function. We’re terrible at knowing how we will feel a day or a month or year from now, and even worse at knowing what will and will not bring us that cherished happiness. Gilbert sets out to figure why that is so: why we are so terrible at something that would seem to be so extraordinarily important?

Not offering a self-help book, but instead mounting a scientific explanation of the limitations of the human imagination and how it steers us wrong in our search for happiness, Gilbert draws on psychology, cognitive neuroscience, philosophy and behavioral economics to argue that, just as we err in remembering the past, so we err in imagining the future.

In making his case, Gilbert walks us through a series of fascinating — and in some ways troubling — facts about the way our minds work. In particular, Gilbert is interested in delineating the shortcomings of imagination. We’re far too accepting of the conclusions of our imaginations. Our imaginations aren’t particularly imaginative. Our imaginations are really bad at telling us how we will think when the future finally comes. And our personal experiences aren’t nearly as good at correcting these errors as we might think.

“Our desire to control is so powerful, and the feeling of being in control so rewarding, that people often act as though they can control the uncontrollable,” Gilbert writes, as he reveals how ill-equipped we are to properly preview the future, let alone control it.

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